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Overview


WE TRAIN MUSCLES.

NOT EGOS.

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Overview


WE TRAIN MUSCLES.

NOT EGOS.

Work smarter, not just harder.  Successful people have a game plan and execute with precision.

 
 
 
 

I have spent the past 22 years coaching clients, and other trainers, using true results-based coaching. We customize each training and nutrition program to match your unique goals and situation. My wife, Danielle, is an NP and we have built our reputation by giving clients 100% dedication and focus. We want you to be your personal best. The fitness industry has become watered down with ineffective quick fixes that cause more harm than good. Anything we recommend is not an experiment we have tested it hundreds of times. Our methods are based on research and actual science, not bro science. We train muscles, not egos. 

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BIO


BIO


MEET JASPER

 
 
Coach Jasper with his wife Danielle

Coach Jasper with his wife Danielle

 

I have over 19 years experience managing programs and preps for all types of physique based competitions from bikini, figure, physique, and bodybuilding. I've worked my way up in this industry with hard work and determination to be the best by serving my clients and trainers and helping them achieve and exceed their fitness and nutrition goals.  My wife Danielle and I also design and manage programs for busy working professionals and parents looking to be in their personal best shape without any wasted time or effort.

 

SPECIALITIES INCLUDE:

  • Physique transformation for working professionals and parents

  • Poliquin biosignature modulation to assess and correlate fat storage patterns and possible hormonal imbalances

  • Physique/Figure/Bodybuilding/Bikini full competition prep programs

  • Lean muscle mass enhancement and symmetry training

  • Problem area body fat reduction 

  • Advanced movement assessment and program design

  • Nutrition/supplementation assessment and consultation

  • Performance enhancement training for athletes 

 


Certifications

  • NSCA Certified Strength and Conditioning Specialist (CSCS) 

  • Poliquin Biosignature Modulation Practitioner Level 1

  • Berardi Precision Nutrition Certification Level 1 (PN1)

  • NASM Performance Enhancement Specialist (PES)

Some people talk about hard work, and some other people are already doing it. 
Let your actions do the talking.